Winter Pressures

Winter Weather and Addiction 

Alcoholism is a complex disease, and it varies from individual to individual. Causes will vary, and things like the weather can significantly affect substance abuse and how people feel.

Individuals living in colder climates have been statistically known to consume more alcohol than those living in warmer conditions.

What is the connection between cold weather and alcoholism?

As humans, we are very receptive to colour, light and our environment. So when these elements change, we change too.

During the winter, trees lose their colour, the temperature drops and daylight hours are shorter.

Alcohol or drugs can be a coping mechanism for the colder weather and the way this affects the mood.

Winter can cause lethargy and tiredness, difficulty concentrating, oversleeping, depression and anxiety.

Alcoholism is a physical illness:

It is vital to understand alcohol’s effects on the human body and how cold weather can provoke an increased level of drinking.

There is so much help out there. Addiction recovery programmes are the best and most proven ways to recover from addiction.

If you are seeking alcohol rehab, Castle Craig provides the best support for you in your recovery. See more.

Physical long-term effects of alcoholism include: 

  • High blood pressure
  • Stroke
  • Heart disease
  • Liver failure
  • Liver cancer
  • Malnutrition
  • Reduced core body temperature

Symptoms of alcoholism.

Apart from the weather, what are the impacts of weather on addiction?

You may turn to drinking because you are bored due to being stuck inside or due to the lack of outdoor activity.

During winter, there are so many holidays which can cause a pressured environment to drink, as well as be an intimidating time for addicts or recovering addicts.

We have Halloween, Christmas, New Year’s and Valentine’s Day, and while you may celebrate some more than others, it can be a tricky time.

Christmas drinking statistics. 

If you don’t have any family or decide to spend the holidays alone, you may be battling feelings of depression, boredom or loneliness.

The pressure of being happy and social can be a trigger for addicts or those recovering from long-term addiction.

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